Work with me:

If you are ready to take ownership of your life, reframe your mindset, and achieve the success you desire…

then welcome. You’ve come to the right place, and I’m so happy that you’re here.

I believe you are worthy to feel amazing, love yourself unconditionally, excel in your career, and cultivate thriving relationships.

Are you ready to reclaim control of your life and silence that inner critic that holds you back from experiencing true joy?

Let’s start thriving together.

Build your confidence and become grounded in who you are by incorporating mind-body practices and connecting with other women through bi-weekly live yoga class calls.

Access a library of meditations and breathwork practices, yoga classes, live bi-weekly yoga classes, and workshop recordings.

For the anxious & ambitious achiever who’s ready to let go of self-doubt, burnout, and perfectionism so that they can show up with confidence, create balance, and embrace more fulfillment in their lives.

When we work together, I help you get clear on where you want to be, identify your values so that you can make decisions with ease, and incorporate habits that will help you take inspired action without losing your sh*t so that you can feel confident and successful.

For my San Diego friends - these in-person workshops are designed to help you unlock your full potential and live a more grounded, fulfilling life.

We will work through evidence-based practices to help you release self-doubt, perfectionism, and inner criticism so that you can build a strong foundation moving forward.

Get ready for an empowering session to connect, have fun, and get outside of your comfort zone with a supportive community.

Events will be held every 2-3 months.

I have a very interactive approach in my group containers, so the first half of the calls will be engaging and full of exercises and activities you can immediately implement (journaling prompts, breathwork, movement, etc).

The last half of the calls will include hot-seat coaching where you can get 1:1 coaching directly from me.

Are you looking for an engaging speaker to connect with your audience and leave them feeling empowered, inspired, and knowledgable?

Together we can create a personalized keynote for your team that lets them know that you care about their wellbeing.

You are worthy to feel amazing, love yourself unconditionally, excel in your career, and cultivate thriving relationships.